Hi there, I’m Floris Gierman from extramilest.com. I talk about marathon running and becoming a faster, healthier and happier athlete!
The Badwater 135 Film Is Live 🎬
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Hi everyone, Jeff Pelletier's Badwater 135 film is live on YouTube. He put a ton of effort into this video and I'm very excited to share this. 135 miles through Death Valley. The hottest place on Earth, at the hottest time of year. I joined Jeff's crew, paced him through some of the hardest miles I've ever witnessed, and we documented the whole thing from start to finish. No aid stations. No drop bags. Just a small team keeping one runner moving forward through 120°F+ heat. [WATCH THE FULL FILM ON YOUTUBE] A few things you'll learn from this film:
The film captures the heart of this race perfectly. As Jeff puts it, some things can't be measured. [WATCH THE FULL FILM ON YOUTUBE] If you watch it, hit reply and tell me what moment stuck with you most. Cheers, |
Floris Gierman | Extramilest.com
Hi there, I’m Floris Gierman from extramilest.com. I talk about marathon running and becoming a faster, healthier and happier athlete!
"You can't fear the consequences of not making it. You have to have an open mind and be prepared to face the challenges." - Jakob Ingebrigtsen on The Extramilest Show #127 Jakob Ingebrigtsen is an Olympic and multi-time world champion and one of the greatest middle-distance runners of his generation. In this episode he shares how he builds confidence, why consistency beats motivation, how the Norwegian double-threshold system works, and the routines behind his training and recovery. We also...
“When you take off that pressure and it can only be upside, then it’s really fun, and it just keeps you in it.” - Sara Hall on The Extramilest Show #125 Sarah Hall, one of the fastest American marathon runners in history, shares key insights on marathon training, running mindset, and longevity. She is a mother of four and married to marathon legend Ryan Hall. She breaks down how to run faster, avoid common mistakes, and stay consistent as a recreational runner, even into your 40s. Click HERE...
This run became something much bigger than a 50K. Running the Grand Canyon with marathon legend Ryan Hall, alongside friends from Believe in the Run, Mount to Coast and Path Projects… humbling, epic, and one I won’t forget. Long miles. Relentless heat. Big climbs. And a few cold river and waterfall plunges to survive it all. Our route was South Kaibab → Phantom Ranch → Ribbon Falls → back out. This 12 minute YouTube video gives a good summary of the day. I can highly recommend this route for...